For most of my 60s, I got only five or six hours of sleep per night, no matter what I did. Meditation, reading, pharmaceutical sleeping aids, the whole shebang – none of it seemed to work. I lived with resting exhaustion and frustration until I discovered Relaxium through a TV commercial. Here are seven reasons
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For most of my 60s, I got only five or six hours of sleep per night, no matter what I did. Meditation, reading, pharmaceutical sleeping aids, the whole shebang – none of it seemed to work. I lived with resting exhaustion and frustration until I discovered Relaxium through a TV commercial. Here are seven reasons
Now that I’ve officially retired, you’d think I’d be spending time with my grandkids, traveling, and catching up on years of lost sleep. All those are true — well, except for that last thing. Every night, it’s the same routine – in bed by 9 P.M., lights off by 10 P.M., then toss and turn
Now that I’ve officially retired, you’d think I’d be spending time with my grandkids, traveling, and catching up on years of lost sleep. All those are true — well, except for that last thing. Every night, it’s the same routine – in bed by 9 P.M., lights off by 10 P.M., then toss and turn
After my car accident last year, my insurance rates went way up. Now that I’m in my 60s and thinking about retirement, a new unexpected expense is simply something I did not need. I had no clue where I could find super affordable, quality auto insurance, and the prospect of filling out piles of paperwork
After my car accident last year, my insurance rates went way up. Now that I’m in my 60s and thinking about retirement, a new unexpected expense is simply something I did not need. I had no clue where I could find super affordable, quality auto insurance, and the prospect of filling out piles of paperwork
The loss of control that comes with incontinence isn’t the only thing that’s embarrassing. All the judgmental glances I’d get during my trips to the drugstore for Depend made me super ashamed of my incontinence. Plus, lugging around an unwieldy box of diaper-like incontinence underwear just added insult to injury. So too did my Depend
As a person who lives with incontinence, I used to be resigned to an embarrassing routine. Every time I needed new underwear, I’d head to my local drugstore and buy a box of Depend (I avoid Always because it’s too expensive). The drugstore employees can never answer my questions about the difference between the various
I always knew that when I got older, I’d have plenty of aches and pains, but I didn’t expect finding a natural solution for them to be so challenging. I really didn’t want to be on a steady diet of ibuprofen or a prescription pain reliever, but nothing else was really doing the trick. All